Friday, December 28, 2018

Gluten Free Pancakes



There are plenty of mixes out there, and these can be made with GF flour mix...but in our family I prefer feeding whole grains to my kids as often as possible, for the fiber and the way it slows down blood sugar surges.  Especially first thing in the morning and with the accompaniment of syrup, I find it helpful!

Gluten Free Pancakes

3/4 C oat flour

1/2 C buckwheat flour

2 t baking powder

1 t salt

1 T sugar

1 egg

2 T canola oil

1 C milk

(Makes the amount seen in the picture, plus a couple more than that)