Sunday, February 10, 2019

gluten free Ranch Chicken nuggets (RECIPE)

4 chicken breasts
2 C buckwheat flour or oat flour (I made mine in my vitamix)
4 T ranch dressing mix powder
4 egg whites


Cut the chicken into tiny nugget size pieces.  Dry, and then dip into egg white, and then into flour mixed with ranch powder.  Fry in hot oil for 1-2 minutes per side.  If your chicken pieces are bigger increase cooking time.

These are good dipped in straight sour cream or ranch dressing.

Gluten free Chicken Alfredo (RECIPE)


Boil package of Tinyada gluten free pasta

Saute 4 chicken breasts in coconut or olive oil with 2 t parsley, 1 t black pepper, 2 t salt.

As soon as pasta is done and drained, add 1/2 t olive oil to the cooked pasta.

Add pasta to chicken.

Make sauce in a medium saucepan:

1 8oz block cream cheese
1 cube butter

Let those melt down together on medium heat.  When about halfway melted add 1/2 C milk, and then whisk until there is no lumps.  After its melted, add 1/2 C grated parmesan (in the can) and 1/4 C shredded mozzarella.  As soon as this cheese is melted in add 1 t garlic powder and 1 t black pepper.  Serve over pasta and chicken.