Friday, June 21, 2024

Balanced Brownies

 If you are on a GLP-1 med (like semaglutide or tirzepatide) and need recipes to be a little lower in fat and higher in protein I've developed a fudgy sweet treat recipe for you:


Bobi's Balanced Brownies

1/2 C cottage cheese

1/4 C greek yogurt

1/4 C milk

1/2 C dry oatmeal

1/2 C sugar or sweet substitute

1 egg

1 t baking powder

1 pinch salt or salt substitute


Blend all ingredients in blender until smooth.   Then pour into a greased 8 by 8 square baking pan.  Bake at 400 degrees for 15-20 minutes.

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Balanced Brownies

 If you are on a GLP-1 med (like semaglutide or tirzepatide) and need recipes to be a little lower in fat and higher in protein I've dev...