1 lb hamburger meat
1 chopped onion
some minced garlic
1 C ketchup
1 T worcestershire sauce
1 T vinegar
1 T steak sauce like A1
Garlic salt to taste
If you are on a GLP-1 med (like semaglutide or tirzepatide) and need recipes to be a little lower in fat and higher in protein I've dev...
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