Wednesday, June 1, 2022

Oat Chocolate Cake RECIPE

 



1 Cup Oat Flour (I grind old fashioned oats in my blender)

3/4 C sugar

1/2 C baking cocoa

1 t baking powder

1/2 t baking soda

1/4 t salt


Stir this dry mix together.  Then add:

1/4 C oil

3 eggs

1 C buttermilk

1/3 C water


Beat in a mixer til eggs are well incorporated.  Then pour into greased glass rectangle baking pan and bake at 350 for 22 minutes, or when toothpick comes out clean.


FROSTING:

1/3 C buttter softened

1/2 C cocoa

2 T honey

2 C powdered sugar

3-6 T milk as needed


Balanced Brownies

 If you are on a GLP-1 med (like semaglutide or tirzepatide) and need recipes to be a little lower in fat and higher in protein I've dev...